Sovereign Sounds- Healing and Hypnotherapy

About

Services

Empower Your journey to sovereign mind body and soul

How it works

Guiding you towards a Life of Healing, Positivity, and Lasting Change.

Certified Expertise

With specialized training in transformative methodologies, I am committed to providing expert

guidance on your journey.

Personalized Care

My empathetic approach ensures a deeply personalized experience, placing your well-being at the core of every session.

Rewarding Results

Join a community of individuals

who I helped achieve tangible results.

I focus on creating positive, lasting change in your life.

Hello, I am Sovereign Gabi!

Your Trusted guide

Sovereign Gabi is a certified transpersonal hypnotherapist, licensed aesthetician and sound healer, committed to guiding you on your journey toward holistic well-being. As your trusted guide, Sovereign combines the profound techniques of transpersonal hypnotherapy with the healing power of sound to create a unique and deeply transformative experience. Her compassionate, tailored approach ensures that each session addresses your specific needs, fostering inner peace, clarity, and empowerment.

Yes! you have the power to change!

Unlock the power within you to create your reality! Through the combined power of hypnotherapy and sound therapy, you can transform your thoughts, overcome obstacles, and manifest your dreams. Hypnotherapy helps you tap into your subconscious mind, making lasting positive changes, while sound therapy harmonizes your body's energy, promoting balance and healing. Together, these therapies empower you to shape your life and achieve your fullest potential. Embrace the journey and watch your reality flourish!

Let’s begin our journey

WhyTrust Me?

Dedicated Years of

Professional experience

300+

Lives Transformed

Through my services

99%

Satisfaction Rate

of my Customers

My Life’s Story

As a young mother and army veteran I have faced and conquered my own personal battles with PTSD, depression and anxiety. After serving in the military, struggling to find my way in corporate America and running a full service spa; I found solace and healing through the powerful practices of mindfulness meditation and hypnotherapy.

Balancing the challenges personal identity and motherhood, I emerged stronger and more resilient. Drawing from these transformative experiences, I have dedicated my life to helping others overcome their own struggles. With deep empathy and a profound understanding of mental health, and stored trauma I guide clients on their journeys toward self-discovery and empowerment.

My Core Values

I believe in creating a safe, nurturing environment where clients feel heard and valued, ensuring support through empathy and compassion. I uphold the highest standards of integrity, maintaining trust and confidentiality in every therapeutic relationship. My practice is client-centered, providing personalized, effective care through continuous professional development and a holistic approach to well-being. We empower clients to achieve positive change and self-discovery, fostering lasting growth and transformation.

My Services

Areas of expertise

Unlock the potential for positive change with my personalized coaching services designed to guide you through various aspects of life.

Transpersonal Hypnotherapy

1:1 Sessions either remote or in-person to help with: Stress and Anxiety relief, Depression Management

Phobia and Fear Treatment

Habit Control, Self-Confidence, Trauma Recovery,Sleep Improvement, Pain Management and more.

Mindfulness Meditation Coaching

Individual Coaching: Personalized sessions to teach mindfulness meditation techniques for daily practice. Guided Meditation: Recorded or live guided meditation sessions to help you achieve a state of deep relaxation and focus.

Holistic Wellness Programs

Local and International Retreats and Workshops: In-depth retreats and workshops designed to provide immersive healing experiences and personal growth opportunities.

Personal Growth and Development

Goal Setting and Achievement: Hypnotherapy to clarify goals and enhance motivation and focus.

Creative Visualization: Techniques to help you visualize and manifest your desired outcomes.

Sound Healing

Sound Bath Sessions

Meditative Soundscapes Guided meditation sessions enhanced with healing sounds to deepen relaxation and mindfulness.

Spa Therapy

Guided Meditation facials, Facial Massage, Heat & Infrared Therapy, Lymphatic drainage, Aromatherapy Massage to aid in Relaxation and Detoxification

Are you ready to take the first step towards a better you?

Book an Appointment

How it works

The 4 Easy Steps

Discovery Session

During this introductory session, you'll explore how hypnotherapy can help you overcome personal challenges, reduce stress, and achieve your goals. You'll experience a sample of hypnotic relaxation techniques designed to give you a taste of the profound calm and clarity hypnotherapy can offer. Discover the path to a more balanced, empowered, and fulfilling life.

Tailored guidance

Based on your unique needs, we'll create a customized sessions. Whether you're focused on personal development, career growth, or wellness, this plan serves as your roadmap to success.

Weekly sessions

Engage in weekly one-on-one sessions . These sessions provide a consistent space for growth, and actionable steps toward your goals. Throughout your hypnotherapy journey, we regularly review your progress and adjust the approach as needed. This ensures that the therapy evolves with your changing needs and continues to support your goals.

Ongoing Support

Beyond the hypnotherapy sessions, we provide tools and resources to help you integrate the benefits into your daily life. This may include personalized recordings, self-hypnosis techniques, and mindfulness exercises to reinforce positive changes.

Free for subscribers

The sovereign mindfulness journal

Embrace the journey towards a balanced and mindful life with the Sovereign Mindfulness Daily Journal. This comprehensive guide is meticulously designed to support your mental and emotional well-being. It features an array of challenges, daily, weekly, and monthly planners and trackers to help you stay organized and focused on your goals.

The journal includes expertly crafted breathing techniques and detailed meditation steps and tips to enhance your practice. Checklists and more tools are provided to ensure you have everything you need to cultivate mindfulness, manage stress, and achieve inner peace. Begin your path to sovereignty over your mind and life today.

This e-book is not just a guide, it's a companion on

your path to a happier, healthier you.

the sovereign

Mindfulness

journal

By Sovereign Gabi

Subscribe Now

Testimonials

What my clients have to say

about working with me

Naomi

“Life-altering! Gabi's guidance

brought clarity and purpose. Grateful

for the transformative journey.

Highly recommended!”

bre

"Gabi's hypnotherapy sessions have redefined my goals. She is empathetic and inspiring. With her guidance, I am achieving milestones with newfound confidence!"

t.b

"I Truly appreciate Gabi, there is nothing more important than connecting with those who provide a path for peace, her work and kindness has been priceless"

Get all the details

FAQ - Frequently

asked Questions

How does HYPNOTHERAPY work?

Hypnotherapy uses guided relaxation to help you enter a focused, trance-like state where you are more open to positive suggestions. In this state, we work together to address your specific concerns, helping you make lasting changes in thoughts, behaviors, and feelings. It's a safe, natural process that can help with stress, habits, sleep, and more.

How long are your sessions?

Sessions typically last between 60 to 90 minutes. The exact duration can vary based on individual needs and the specific goals of the session.

What is Sound Bowl Therapy?

Sound bowl therapy is a form of sound healing that utilizes the soothing sounds and vibrations of sound bowls, often made from metal or crystal. These bowls produce harmonic tones that can help restore the body’s natural frequencies, leading to improved well-being.

Is Sound Bowl Therapy Safe?

Sound bowl therapy is a non-invasive and gentle form of therapy that is generally considered safe for most individuals. However, it is important to inform the practitioner of any medical conditions or concerns before the session.

How Many Sessions Will I Need?

Will I Lose Control During Hypnosis?

The number of sessions varies depending on the individual and the issues being addressed. Your hypnotherapist will provide a better estimate during the initial consultation.

No, you remain in control throughout the session and can come out of the hypnotic state at any time.

Can Sound Bowl Therapy & Hypnotherapy Replace Medical Treatment?

Do I Need to Have Experience with Meditation?

No prior experience with meditation is required. The sound bowls naturally induce a state of relaxation and meditation.

Both sound bowl therapy and hypnotherapy are complementary therapies and should not replace conventional medical treatment. It can be used alongside other treatments to enhance overall well-being.

what are the benefits?

Hypnotherapy can be used to address a wide range of issues, including:

Anxiety and Stress: Helps in managing and reducing anxiety and stress levels.
Phobias and Fears: Assists in overcoming specific phobias and fears.
Habit Control: Supports breaking unwanted habits such as smoking, overeating, and nail-biting.
Pain Management: Can be effective in managing chronic pain conditions.
Sleep Disorders: Helps improve sleep quality and treat insomnia.
Self-Improvement: Enhances self-confidence, motivation, and overall well-being.

Sound bowl therapy offers a range of benefits, including: